![]() ![]() ![]() Tracking your weight loss can help you lose weight in a sustainable way and keep it off for good. By seeing how much weight you’ve lost and how close you are to your goal, you’ll be more likely to stick with your weight loss plan. You can adjust meal plan each time for new customers based on the base created once, which will save you a lot of time. A weight loss tracker is a great way to measure your progress, set goals, and stay on track. You have all the materials in one place and give the finished product to the customer. Weekly Meal Plan - the template allows you to plan dishes with recipes, dishes that do not require recipes, to prescribe the conditions of your diet.Īlso, this template can be useful for people who develop and sell nutrition plans (weight loss marathons, medical diets, detoxes, sports diets for their clients, etc.). Shopping List - you can create it before going shopping from the ingredient database or you can create it from selected recipes. You easily choose recipes to prepare for the coming week, they fall into a separate list, you automatically see the ingredients that are missing and immediately create your shopping list. Recipe Book - your recipes are stored in one place, qualitatively and conveniently sorted, beautifully designed. Notion makes weight loss tracking a breeze with customizable templates for meal planning, fitness tracking, and habit formation. You can always see which ingredients are in your kitchen, which are missing, and which are scheduled for purchase. Ingredients - the list of ingredients has a convenient interface and many sorting options for your needs. The template has the following main sections: You will forget about buying extra products, about clogged kitchen shelves and about constant thoughts "What to cook today?" how many calories you’ve burned in total and on average and. ![]() The Smart Workout Tracker in Notion will automatically calculate. It is your indispensable assistant in following your diet or simply keeping your kitchen in order. This template comes with statistics for Notion, so you can easily see your progress. ![]()
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